In this book you will learn everything you need for a successful mountain hike, regardless of whether you are a beginner or have hiked before. You will learn how experienced mountain hikers think: How do you choose equipment? How do you get the tent up in strong winds? How to think smart about food? The more knowledge you have, the greater the experience.
– Sweden's best areas for mountain hiking
– Purchase of equipment such as backpacks, tents and sleeping bags
– Trip planning and preparations for cabin and tent trips
– Techniques for crossing waterways and other terrain obstacles
– Orientation with map, compass, altimeter, mobile phone and GPS
– Mountain nature with its typical plants and animals
– Principles for lightweight hiking
The author and photographer Staffan Ekholm has worked for over 25 years with outdoor life in all its forms and has been hiking in the mountains for over 40 years. Staffan is a certified mountain guide summer & winter, kayak and climbing instructor as well as licensed teacher of biology and physical education & health. At Calazo, Staffan Ekholm has previously published Kayaking in the Stockholm Archipelago, The Kayak Handbook, Vandra i fjällen and The Great Book of Kayaking.
